Veganism is one of the fastest growing lifestyle movements in the United Kingdom, but what is the vegan diet and how can you go from meat-eater to fully-fledged vegan?
Refined sugar is hidden everywhere. Packed full of empty calories, the consumption of refined sugar is a sure way to pile on the pounds...
When the lovely people at Teapigs asked me to take part in their fourteen-day Matcha Challenge- I jumped at the chance! Teapigs challenged me to take Matcha every day for two weeks to 'see how sprightly you feel'... pretty promising, huh?
Matcha is having it's moment... And for good reason! Matcha is like Green Tea on steroids- with a super-charged supply of vitamins, minerals and antioxidants, it's really no surprise that people are LOVING this magic green powder.
Exfoliation is a super-important step in your skincare routine. The all-natural Coffee Body Scrub from The Coffee Scrub Co. will help you on your way to gorgeous, glowing skin.
This 4-ingredient, raw vegan bliss ball recipe is the perfect sweet treat for when those chocolate cravings hit!
The Raw Vegan diet means only eating plant-based foods which are in their raw state- not heated above 40°C. The theory behind this is that once the food has been heated above 40°C, their nutritional...
Three weeks ago, I set myself the challenge of going Fully Raw for six weeks to see what all the fuss is about. Before setting myself the challenge to go Fully Raw, I was eating ‘Raw ‘till 4’ and having a cooked sweet potato in the evening; so I didn’t think the transition would be … Continue reading Fully Raw Challenge- Week Four